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Title details for Buddha U by Victor M. Parachin - Available

Buddha U

108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures ... and Other College Challenges

by Victor M. Parachin
ebook
1 of 1 copy available
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1 of 1 copy available
College stress? Stay calm with these timeless Buddhist principles and practices.
What's the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you'll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

  • Creators

  • Publisher

  • Release date

    August 30, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781612436166
      • File size: 893 KB

    • EPUB ebook

      • ISBN: 9781612436166
      • File size: 1074 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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