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Discover the bestselling Mindfulness Essentials series—a back-to-basics collection by Zen Master Thich Nhat Hanh that reveals the essentials of mindfulness practice.
 
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

Expand title description text
Series: Mindfulness Essentials Publisher: Parallax Press

Kindle Book

  • Release date: July 30, 2019

OverDrive Read

  • ISBN: 9781946764348
  • Release date: July 30, 2019

EPUB ebook

  • ISBN: 9781946764348
  • File size: 6700 KB
  • Release date: July 30, 2019

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Discover the bestselling Mindfulness Essentials series—a back-to-basics collection by Zen Master Thich Nhat Hanh that reveals the essentials of mindfulness practice.
 
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

Expand title description text