Want to eat more veggies? We’re here to help you reach that healthy goal with fast and fresh plant-powered meals that are so delicious and satisfying, you definitely won’t miss the meat. Our yummy recipes will fuel your day, from nutrient-packed scrambles and smoothies to scrumptious salads and 30-minute dinners the whole family will love. Explore new tastes with global flavors, grain bowls, mushrooms, and lentils. And don’t forget to treat yourself! Everyone’s sure to eat up our tasty new takes on comfort food, pizza, snacks, and sweets, all packed with plant goodness.
PLANT-BASED SMARTS
BREAKFAST • A GOOD START TO THE DAY CALLS FOR NUTRIEN-TRICH CEREALS, SMOOTHIES, OMELETS, AND SCRAMBLES.
SHAKES & SMOOTHIES
GLOBAL FLAVORS • EXPLORE PLANT-PACKED DISHES FROM ALL OVER WORLD AT HOME. YOU DON'T EVEN HAVE TO CALL FOR TAKEOUT.
30-MINUTE MEALS • MEAT-FREE MONDAYS ARE A BREEZE WITH FAMILY-FRIENDLY DINNERS THAT CAN BE WHIPPED UP IN A SNAP.
NUT MILK • SKIP THE STORE-BOUGHT. DELICIOUS DAIRY-FREE MILK CAN BE MADE (AND EASILY CUSTOMIZED!) RIGHT IN YOUR OWN KITCHEN.
GRAIN BOWLS • QUINOA, FREEKEH, BULGUR, AND MORE—THESE BOWLS ARE MERELY A STARTING POINT FOR ENDLESS ADAPTATION.
PIZZA & TARTS • PILE ON THE VEGGIES! THESE CREATIVE PIES WILL MAKE YOU RETHINK PIZZA NIGHT.
VEGAN YOGURT • CREAMY NUT-BASED YOGURT ALTERNATIVES ARE EASY TO MAKE—NO SPECIALTY EQUIPMENT REQUIRED. GO ON, GIVE IT A TRY!
SALADS • REDEFINE SALAD WITH EIGHT THAT ARE BRIGHT, BOLD, AND NEVER BORING.
MUSHROOMS • EARTHY FUNGI SATISFIES LIKE MEAT WHILE ADDING THAT PRIZED FIFTH TASTE: UMAMI.
VEGAN MAYO • USE THIS THICK AND CREAMY EGG-FREE MAYONNAISE SUBSTITUTE IN SANDWICH SPREADS, SALAD DRESSINGS, DIPS, AND MORE.
LENTILS • THIS VERSATILE LITTLE LEGUME DOES BIG THINGS IN SOUPS, STEWS, CHILIS, SALADS, AND SAUCES. YOU WON'T EVEN MISS THE MEAT.
COMFORT FOOD • COZY UP! THESE DECADENT DISHES SERVE ALL THE FEELGOOD (AND MEAT-FREE) VIBES.
SNACKS • SWEET AND SALTY BITES MADE WITH VEGETABLES, FRUITS, AND NUTS DO JUST THE TRICK TO SATISFY AFTERNOON CRAVINGS.
SMART SWEETS • AVOCADOS, FLAXSEEDS, AND COCONUT RIVAL BUTTER, CREAM, AND EGGS IN AN ARRAY OF VEGAN DESSERTS.
Plant-Based Recipes 2024
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