Look and feel great! This bookazine is your Rx for wholesome ways to ease everyday ailments--without unpleasant or dangerous side effects that medications can sometimes cause. Our expert advice will help you get glowing skin, have lustrous hair, reduce stroke risk, lower your blood sugar, fight wrinkles, sleep better and so much more by simply eating the right foods, taking natural supplements and practicing self-care techniques.
BE A BETTER YOU… naturally
LOOK YOUR best • Create your own DIY spa! Say bye-bye to thinning hair, age spots, wrinkles, dull skin and more with natural remedies you can make inexpensively in the comfort of your own home. All you need is a few easily accessible ingredients and our expert advice.
take care OF YOUR BODY • Here you’ll find surprisingly simple, natural ways to ease aches and pains, speed your thyroid, lose pesky belly fat, prevent heart disease and so much more. Self-care is not indulgent—it’s the best way to maintain your most important asset.
LOVE YOUR well-being • These simple tactics will help you take control of how you feel every day. You can beat the blues, curb stress and anxiety, tame hormonal fluctuations, bust uncomfortable belly bloat and more! Start today—there’s no better time to start investing in the best you.
All Natural Remedies • SPECIAL ISSUE
